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Interview with LJ Flanders, author of 'Cell Workout'

Straightline's Hilary chats to LJ Flanders about 'Cell Workout', an exercise book he wrote in prison.

7:52

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LJ Flanders' advice for starting a business after prison

Author of prison exercise book 'Cell Workout' LJ Flanders shares his experience of setting up a business after prison.

8:15

video

Carl Cattermole's advice for life after prison

Author of 'Prison: A Survival Guide' Carl Cattermole shares his advice for life after prison.

3:39

video

Brenda's Guide to Release On Temporary License aka 'ROTL'

Former prisoner Brenda shares her tips for thriving and surviving on ROTL

4:17

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latest shows

Family and Friends Request Show with Ruth and Tracy 11/07/20191:41:16

Ruth and Tracy play 2 hours of your shouts, messages and requests.

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We Are Straightline #18 Accessing Healthcare After Prison00:39:25

Bee and Dean find out how to access healthcare after prison.

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